University of Bahrain
Scientific Journals

The Effect of a Physical Training program on Developing Endurance of Soccer Players

Show simple item record Abu Areedah, Fayez AL- Saud, Hassan Athamneh, Lafi 2018-08-02T07:03:22Z 2018-08-02T07:03:22Z 2004
dc.identifier.issn 1726-5231
dc.description.abstract The study suggested a physical training program for developing endurance of soccer players. This study aimed at identifying the effect of a suggested physical training program that includes three types of training (continuous, interval, and fartlek training) on developing the physical endurance. The participants in this study were 30 players (from super division sector) aged 17 - 19 and where divided into: a control group (15 players) and an experimental group (15 players). The result of this study indicated that the experimental group was significantly better than the control group in the posttests. Furthermore, midfielders were significantly the best in the general physical endurance. This study recommended that coaches should pay more attention to physical training units that can improve the physical. Endurance of soccer players because of its strong relationships with other physical fitness elements. It is also recommended that continuous, interval, and fartlek training programs should be used in order to improve physical endurance of soccer players. en_US
dc.language.iso ar en_US
dc.publisher University of Bahrain en_US
dc.rights Attribution-NonCommercial-ShareAlike 4.0 International *
dc.rights.uri *
dc.subject physical training program
dc.subject developing endurance
dc.subject soccer players
dc.subject برنامج تدريبي
dc.subject التحمل العام
dc.subject لاعبي كرة القدم
dc.title The Effect of a Physical Training program on Developing Endurance of Soccer Players en_US
dc.type Article en_US
dc.volume 05
dc.issue 04
dc.source.title Journal of Educational & Psychological Sciences
dc.abbreviatedsourcetitle JEPS

Files in this item

This item appears in the following Issue(s)

Show simple item record

Attribution-NonCommercial-ShareAlike 4.0 International Except where otherwise noted, this item's license is described as Attribution-NonCommercial-ShareAlike 4.0 International

All Journals

Advanced Search


Administrator Account